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peggy k's kitchen cures

Find the balance in your life as Peggy demystifies the secrets of the ancient Indian practice of Ayurveda. Chef Maneet Chauhan shares dishes for each dosha. A Tri Color Fritatta is sure to cool the energy of Vatta. Wash your troubles away with an Avocado and Cucumber sandwich for the water sign of Pitta. Finally, A Pomegranate-Ginger yogurt will calm the fires of a Kapha.

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