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RECIPE: Savory Sweet Potato Fries From 'Flip My Food'

  • 2 sweet potatoes, peeled and sliced into wedges
  • ½ gallon duck fat
  • Salt and pepper to taste
Check out chef Jeff Henderson of Flip My Food's recipe for tasty, healthy sweet potato fries, which make a perfect savory treat for lunchtime or an excellent side dish to a heartier meal. 


  1. Add duck fat to a deep pot and bring to a boil at 375 degrees.
  2. Cut the sweet potatos into wedges and add them to the boiling duck fat.
  3. Let them cook for 12-15 minutes, then spoon the wedges onto a paper towel to soak up excess oil.
  4. Add salt and pepper to taste, and enjoy!
Get more recipes from Flip My Food here