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Carpal Tunnel

Yoga For Life

Yoga for Life with Kurt Johnson

Kurt's class features the plank pose to ease aching hands and decrease the chances of carpal tunnel. The show consists of a quick pose workshop, followed by a warm-up and then class.

Kurt's class features the plank pose to ease aching hands and decrease the chances of carpal tunnel. The show consists of a quick pose workshop, followed by a warm-up and then class.

Episodes (35)