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My Aching Feet!

Yoga For Life

Yoga for Life with Kurt Johnson

Kurt's class reveals how the tree pose can strengthen the thighs, calves, ankles, and spine, improves sense of balance and reduces flat feet. The show consists of a quick pose workshop, followed by a warm-up and then class.

Kurt's class reveals how the tree pose can strengthen the thighs, calves, ankles, and spine, improves sense of balance and reduces flat feet. The show consists of a quick pose workshop, followed by a warm-up and then class.

Episodes (35)