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Neck & Shoulders

Yoga For Life

Yoga for Life with Kurt Johnson

Kurt's class features poses that will keep you calm and level headed - the Downward Facing Dog Pose, the Seated Forward Bend, and the Extended Triangle Pose. The show consists of a quick pose workshop, followed by a warm-up and then class.

Kurt's class features poses that will keep you calm and level headed - the Downward Facing Dog Pose, the Seated Forward Bend, and the Extended Triangle Pose. The show consists of a quick pose workshop, followed by a warm-up and then class.

Episodes (35)