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Lose Those Extra Pounds

Yoga For Life

Yoga for Life with Kurt Johnson

Kurt's class features poses that will shed those extra pounds - the Salutation Seal, the Wheel and the Crane Pose. First, a quick pose workshop, followed by a warm-up and then class.

Kurt's class features poses that will shed those extra pounds - the Salutation Seal, the Wheel and the Crane Pose. First, a quick pose workshop, followed by a warm-up and then class.

Episodes (35)