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Stress Relief

Yoga For Life

Yoga for Life with Kurt Johnson

Kurt's class features poses that will keep you stress free - the Full Boat Pose, the Cobbler's and the Standing Forward Bend. The show consists of a quick pose workshop, followed by a warm-up and then class.

Kurt's class features poses that will keep you stress free - the Full Boat Pose, the Cobbler's and the Standing Forward Bend. The show consists of a quick pose workshop, followed by a warm-up and then class.

Episodes (35)